Amount of Selenium, Se in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Poultry Products
In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted there is 21.8 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted.
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
|
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Spices, mustard seed, ground
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208.1 µg
|
|
Smelt, dried (Alaska Native)
|
194 µg
|
|
Egg, white, dried, stabilized, glucose reduced
|
192 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
|
168 µg
|
|
Egg, whole, dried
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164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
|
Turkey, young hen, skin only, cooked, roasted
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144.1 µg
|
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Beef, variety meats and by-products, kidneys, raw
|
141 µg
|
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Egg, yolk, dried
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139.3 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
|
139.1 µg
|
|
Egg substitute, powder
|
127.7 µg
|
|
Lamb, variety meats and by-products, kidneys, raw
|
126.9 µg
|
|
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted are listed below.
Water
|
60.9 g
|
60.9%
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Energy (calorie)
|
217 kcal
|
|
Energy (joule)
|
908 kJ
|
|
Protein
|
26.75 g
|
26.75%
|
Total lipid (fat)
|
11.4 g
|
11.4%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
2.08 mg
|
|
Sodium, Na
|
110 mg
|
0.11%
|
Selenium, Se
|
21.8 µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Niacin
|
5.77 mg
|
0.01%
|
Fatty acids, total saturated
|
2.975 g
|
2.98%
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14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.069 g
|
0.07%
|
16:0 hexadecanoic, palmitic fatty acid
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2.3 g
|
2.3%
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18:0 octadecanoic, stearic fatty acid
|
0.606 g
|
0.61%
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Fatty acids, total monounsaturated
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5.617 g
|
5.62%
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16:1 undifferentiated, hexadecenoic, palmitoleic
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0.44 g
|
0.44%
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18:1 undifferentiated
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5.109 g
|
5.11%
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Nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted